Thursday, October 4, 2012

Effect of Thought

Every thought you think releases or condenses energy through its action on your nerve centers. The cells in your body react to the frequency of every thought you think. Negativity will suppress the immune system and set up a body chemistry which in time will result in dis-ease. The frequency of positive uplifting thoughts will strengthen the immune system, promoting health, happiness and overall well being for all arenas of life.

"Disease and health , like circumstances, are rooted in thought. Sickly thoughts will express themselves through a sickly body. Strong, pure, and happy thoughts build up the body in vigor and grace. "
James Allen

The physical body is as plastic - able to be molded - and under constant change as determined by the mind whether knowingly or not. We are all familiar with the sayings of mind over matter, or, the body is the servant of the mind. This is an eternal principle, for the changeless, Spirit, shall always rule over the evolving.

My mission - purpose - is to assist others to achieve a higher quality of life and understanding - realizing their passions and purpose in life through gaining clarity of thought and definiteness of purpose.

Wednesday, October 3, 2012

What's Your Excuse?

She suffers from osteoporosis - yet she still comes to train
She suffers from arthritis - yet she still comes to train
She is a cancer survivor -  yet she still comes to train
There is pain throughout her body - yet she still comes to train
Her income is severely limited - yet she still comes to train
Her mode of transportation is walking – yet she still comes to train
She is elderly - yet she still comes to train
So – what excuse are you using not to